How to Sleep Better in Jacksonville – From AC Repair to a New Mattress

Having an old air conditioner can mean a number of things, but as your system gets older you may find yourself calling more and more for AC repair. This can literally be tiring too, as older systems may be loud and diminish your overall comfort.

That’s why we’ve gathered a few pointers to help you sleep better in Jacksonville.

• True blue. Various studies have shown over the years that sleeping in a room that is painted blue might help you sleep longer compared to rooms painted other colors.
• Keep comfortable with AC repair and annual air conditioner service. If you’ve noted your air conditioner acting out of the ordinary or find yourself waking up at night because it doesn’t feel like your system is keeping it warm or cool enough for you, it might be time for AC repair or air conditioner service. New systems come in a host of efficiency levels and can help you stay comfortable throughout your slumber. Not to mention, newer air conditioners typically run quieter so you don’t have to worry about waking up when it turns on.
• Replace or upgrade your air filters. The job of air filters is to trap dust and dirt before it gets sent throughout your home, but habitually go unchanged, likely causing more issues. Make sure to set a reminder to switch out your air filters every month or two and consider using a high-efficiency air purification system if you’re in the market to improve your indoor air quality even more.
• Listen to soft music. From white noise to the soothing tones of nature, soft music or nature sounds can help lull you to sleep and help you wind down from your day and slowly drift away in to your own la-la-land.
• Update your mattress. Let’s face it, old mattresses don’t do anything for anyone. It’s time to update that old mattress and find one that has you day dreaming about dreaming. If your current mattress is sagging, it’s likely changing the quality of your sleep as well. Do yourself a favor and take your comfort to another level.

Getting a good night’s sleep can mean taking a number of steps to get there, from AC repair to painting your bedroom. All in all, we just want to make sure your comfort is top-notch and sleep is a part of that. Give us a call at 904-450-5672 or arrange an appointment with us online if you’d like to learn more about our AC repair services or any number of other products and services we carry.