Installing a ventilation system to your home can keep indoor air from becoming stuffy and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by products in your home, such as building materials, flooring or furniture. They can also be detected in numerous air fresheners and scented candles. Increased VOCs can lead to respiratory irritation, headaches and dizziness, among other symptoms.
Numerous scientific studies have discovered respiratory diseases, asthma and other health conditions are due to poor indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling lightheaded. Inhaling in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to put in a new air filter or get a filtration system from Air Engineers Service Experts.
- Humidity problems. Dryness can cause red eyes and increase respiratory problems. Too much moisture can cause mold or mildew growth.
- Stuffy odors. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.